Hello! I am the owner of Balanced Mind Counseling, Balanced Mind Doula Services, Balanced Mind Yoga and The Healing Cottage. I understand that entering into counseling can be an unfamiliar or difficult decision, which is why I am dedicated to creating a safe and supportive environment for you to explore, heal and grow. I have a holistic, collaborative, and strengths-based approach to mental health wellness. My therapy practice is deeply entrenched in the core values of social justice, integrity, and dignity & worth of the person. Because the mind and body are inextricably connected, I also integrate yoga therapy into sessions as a powerful healing tool.

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I specialize in working with pregnant and post-natal clients, couples, members of the LGBTQIA+ community, birth trauma survivors, clients interested in holistic healing practices, and dating and domestic violence. I am available for speaking engagements, consultation and licensing supervision. Thank you for considering me on your wellness journey, and I look forward to working with you!