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Maternal Wellness


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Postnatal Support Advocates

Emotional wellness visits & counseling during your journey through motherhood

Whether you are newly pregnant, ready to deliver, have just given birth or have been a parent for years, we have a maternal mental health provider who can meet your needs. We are a team of mental health professionals who are deeply committed to the maternal emotional wellness. We are also dedicated to removing or reducing the barrier of cost to clients. This is why we accept most commercial and Medicaid health insurance plans.


Brittanie Sutton, IBCLC

Milk + Honey Lactation Consulting

We are thrilled to partner with Brittanie Sutton of Milk + Honey Lactation Consulting to bring on-site infant feeding / breastfeeding support to Delaware mamas. In addition to her in-home and virtual visits, Brittanie is also offering in-office lactation support visits in Middletown and Camden, Delaware.


Brittanie supports every parent's infant feeding journey and offers a safe, non-judgmental space to explore options that are best for them.  She is in-network with some insurance companies and offers fair and reasonable rates for her clients. Reach out to Brittanie to learn more and schedule a visit.

Brittanie's Socials

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Kristy Rivera

Postpartum Doula Support

The importance of parents having support during the postpartum period cannot be overlooked. Whether it is your first baby or your tenth, Kristy provides families with the compassionate support and care they deserve.


Kristy's services range from newborn care, mothering the mother so that she can get much needed rest, errand running, meal preparation, accompaniment to doctor's appointments, light housekeeping & laundry, and so much more. She can't wait to meet you and your baby!


Nicole Dougherty

Trainer Mommy, LLC

Nicole is passionate about empowering and supporting women and mothers in their health and fitness goals in a safe, judgment-free space. She makes fitness realistic, attainable and sustainable for busy women and mothers through individual and group training options. 

Nicole's mission is to help moms to feel good in their bodies, be strong for their families, and live well for themselves…through strength training and non-restrictive eating. Nicole works with women and mothers at all stages of their fitness and nutrition journey.

Nicole welcomes all moms exactly as you are ♥

Nicole's Socials

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Nicole Dougherty


Cindra Holland, RDN, LDN, MB-EAT-QI, CWNC

Healthy You Nutrition, LLC

Hello! I'm Cindra, a Registered Dietitian, entrepreneur, and mom of two, with over 30 years of experience. Starting a healthy journey takes courage and shows that you care about yourself.

My company, Healthy You Nutrition, LLC, is a small private practice dedicated to making you feel relaxed and confident about your health journey. At HYN, improving your health is
extremely important. You will have access to expert nutrition guidance, help with managing eating behaviors, and continued encouragement to move more and sit less.

I am passionate about understanding "Why we eat the way we do?" and am excited to work with clients to promote healthy nutrition behaviors and attitudes. As an RDN with additional training as a mindful eating practitioner and a well-nourished coach, I can help open doors to eating nutritiously and mindfully.

Women’s Health Initiatives are very important to me. I offer services including pre-pregnancy, pregnancy, postpartum, weight reduction, PCOS, GI issues, fertility, prediabetes, and diabetes. Visit my website to see all the areas in which I work with clients.

Trust yourself and give yourself permission to start taking care of YOU today. Learn how to eat better and improve your relationship with food.

Cindra's Socials

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Mind, Body & Holistic Healing Providers for Your Childbirth Journey

We know there is a lot happening before, during and after your birth experience. This is why we've gathered all of our local resources and put them in one place for you:

  • Birth + Postpartum Doulas

  • Prenatal Medical Care

  • Holistic Wellness Services

  • Emotional Wellness Services

  • Maternal + Infant Chiropractic Care

  • Massage

  • Physical Therapy

  • Health + Fitness Providers

  • Pre + Postnatal Yoga

  • Infant Feeding + Breastfeeding


Have a few questions or would like to schedule services? Don't hesitate to contact us! 

Our providers are committed to an anti-patriarchal, anti-white supremacist approach to care with a focus on inclusivity, diversity and regular examination of our own implicit biases. We are wholeheartedly committed to serving all families with respect and compassion. We are members of and/or aspiring allies to the LGBTQIA+ community, communities of color, and individuals & groups adversely impacted by oppressive ideology, institutions & systems.

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