Private 1:1 Yoga for Trauma Survivors
Trauma-Informed Yoga practice in a safe, supportive space tailored to fit your healing needs.
- 1 hr 15 min1 hour 15 minutes
- 100 US dollars$100
- The Healing Cottage
By utilizing the training she received from Zabie Yamasaki, Crystal teaches yoga from a client/survivor centered approach, understanding that survivors of trauma are the experts of their own experiences and avoiding retraumatization is of the of the utmost importance. Adopting Zabie’s work on trauma-informed care, Crystal utilizes her core frameworks for working with survivors as a template for designing these sessions. These include: trust, choice, collaboration, empowerment and cultural competence. Crystal’s goal is to support trauma survivors in their healing + growth. All experience levels always welcome.
Cancellations that occur less than 24 hours before your appointment start time will be non-refundable.
The Healing Cottage