Gentle, restorative, trauma-informed yoga in a small group setting. All experience levels welcome.
End your day with rest and reconnection. Please bring your own mat. *Minimum of 2 participants required to hold class*
Cancellations that occur less than 24 hours before your appointment start time will be non-refundable.
The Healing Cottage
4 Crawford St.
Middletown, DE 19709
302.781.3104
office@balancedmindjourney.com