Weekly Mom's Support Group

Service Description

Join us for a judgment-free 6-week support group at The Healing Cottage, designed specifically for moms navigating the early days after birth. Each week on Thursday mornings, we’ll delve into vital topics, creating a nurturing space for sharing and connection (see below for schedule and topics). This group is for new mamas and those mamas who have had multiple births. We can't wait to support your journey through motherhood—hope to see you there! Schedule and Topics Week 1-October 2, 2025, 10:30 AM - 11:30 AM: Emotional Care • Postpartum Emotions • Maintaining Identity • Coping with Isolation • Mom Guilt • Intrusive Thoughts Week 2-October 9, 2025, 10:30 AM - 11:30 AM: • Marriage & Partnership • Co-Parenting • Friendships & Community Week 3-October 16, 2025, 10:30 AM - 11:30 AM: • Managing Stress & Overwhelm • Task Paralysis • Prioritizing Rest & Physical Recovery • Meeting Your Needs Week 4-October 23, 2025, 10:30 AM - 11:30 AM: • Reality vs. Expectations • Trusting Your Instincts • Celebrating Small Wins Week 5-October 30, 2025, 10:30 AM - 11:30 AM: • Feeding Challenges • Sleep • Safe Sleep Practices • Advocating for Yourself & Baby Week 6-November 6, 2025, 10:30 AM - 11:30 AM: • Sharing birth stories • “What I Wish I Knew” reflections • Favorite products or mom hacks • Member-suggested topics **This group donation-based and being offered by Postnatal Support Advocates, a 501c3 nonprofit dedicated to supporting Delaware families.