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Crystal's Offerings

Reservations are required for all classes + sessions with Crystal

Free Exploration Call with Crystal
Book your free virtual exploration call to learn more about Crystal's offerings.
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1:1 Grief Support with Crystal
Individual sessions customized to your grief journey. Please email us to schedule your appointment
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85 US dollars
Grief Education & Support Groups
Join us to have your grief witnessed, validated and supported in a safe, inclusive space.
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40 US dollars
Private 1:1 Yoga for Trauma Survivors
Trauma-Informed Yoga practice in a safe, supportive space tailored to fit your healing needs.
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100 US dollars
Private 1:1 Yoga Session with Crystal
1:1 therapeutic yoga session tailored to fit your needs.
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75 US dollars
Women's Sacred Circle with Crystal
Gentle movement, Yoga Nidra, group discussion + community connection.
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35 US dollars
Virtual Chair Yoga
Gentle midday stretching & relaxation
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15 US dollars

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Contact Me

My services can be provided at varying locations including in-person at the Healing Cottage, outdoors, in-person at your organization, and virtually.

I am looking forward to answering your questions. Contact me, and let's book your complimentary exploration call.

Phone: 302.703.9907

Email: crystal@balancedmindjourney.com

Headquarters:

The Healing Cottage

4 Crawford St., Middletown, DE 19709

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